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Discipline the mind and the Body will Follow

Jiu Jitsu focuses on grappling and ground fighting. By getting your opponent to the ground, you will be able to greatly limit the advantage of a larger, stronger opponent by utilizing ground fighting techniques and submission holds involving joint-locks and chokes.

Brazilian Jiu Jitsu is taught using the Gi/Kimono while No-GI Jiu Jitsu focuses on grappling without the use of the Gi.