Jiu Jitsu focuses on grappling and ground fighting. By getting your opponent to the ground, you will be able to greatly limit the advantage of a larger, stronger opponent by utilizing ground fighting techniques and submission holds involving joint-locks and chokes.

Brazilian Jiu Jitsu is taught using the Gi/Kimono while No-GI Jiu Jitsu focuses on grappling without the use of the Gi. 

Discipline the mind and the Body will Follow

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